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Same Old, Same Old Healthy Stuff!

Well, I’ve been eating really well since we came home from our vacation. Yay. I can’t tell you how much better healthy food makes me feel!  I’m always amazed. When I eat junk food for a few days+, I can noticeably tell a difference.  I feel sluggish and tired AND I look fatter! I really
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Healthy Day + Great Gym Class!

Today was a great day!  I started off with a version of my typical breakfast… 1/3 C. oatmeal + 1/2 of a chopped apple covered with water and nuked for 2 minutes in the microwave.  When it came out of the microwave, I added a little more water and mixed in 1/2 scoop vanilla protein
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Happy New Year!!

I hope everyone had a wonderful New Year’s holiday! We celebrated the New Year up at my parent’s house. They’ve had a New Year’s Eve party at their house every year for as long as I can remember! A bunch of my aunts, uncles and cousins come out and we all talk, laugh and eat
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