Low Carb Protein Pancakes
Author: Melanie @ HappyBeingHealthy.com
Serves: 14
- 4 whole eggs
- ¾ cup egg whites (184 grams) (the equivalent of 6 egg whites)
- ¾ cup low fat cottage cheese (170 grams)
- 4 scoops Protein Powder (124 grams) (I used PEScience Gourmet Vanilla )
- ½ teaspoon baking powder
- Optional: 4 Tablespoons powdered peanut butter (like PB2 or PBFit) (24 grams)
- Place the ingredients into a blender in the order listed.
- Blend until mixed together.
- Pour batter onto hot griddle.
- Cook until done on one side.
- Flip and cook the other side!
- Enjoy!
Serving size: 1 pancake Calories: 72 Fat: 2 Carbohydrates: 1 Sugar: 1 Sodium: 163 Fiber: 0 Protein: 12 Cholesterol: 68
Recipe by Happy Being Healthy at https://happybeinghealthy.com/the-home-stretch-low-carb-protein-pancakes/
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