The Best Zucchini Noodles
Author: Melanie @ HappyBeingHealthy.com
Serves: 3
- julienne peeler, vegetable peeler or a spiral vegetable slicer
- 3 medium zucchinis
- 1-2 Tablespoons olive oil
- seasoned salt
- black pepper
- Wash the zucchini.
- Cut zucchini into noodles using a julienne peeler (or other device.)
- Put the "noodles" into a colander, sprinkle with a little salt and allow to sit for 15 minutes (this helps to extract some of the water.)
- Squeeze the "noodles" between two paper towels to get the rest of the water out.
- Heat olive oil in a large frying pan over medium heat.
- Add "noodles" to the pan and sprinkle with a little seasoned salt and pepper.
- Cook 8-12 minutes or until desired tenderness is achieved.
- Serve immediately, top with favorite sauce or use as desired!
Serving size: 1 cup Calories: 71 Fat: 5 Carbohydrates: 6 Sugar: 3 Sodium: 20 Fiber: 2 Protein: 2 Cholesterol: 0
Recipe by Happy Being Healthy at https://happybeinghealthy.com/the-best-zucchini-noodles-and-homemade-alfredo-sauce/
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