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Quinoa Vegetable Scramble

Whenever I have leftover quinoa, I love to make a quinoa veggie scramble for breakfast!  You can change up this recipe however you like, but here’s how I usually make mine…

  • 2 tablespoons onion; chopped
  • 2 tablespoons bell pepper; chopped
  • small handful baby spinach
  • 1/3 cup cooked quinoa
  • 1 whole egg + 3 egg whites

(Optional ingredients:  chopped turkey, ham, olives, mushrooms, feta cheese, etc.)

Spray a small pan with olive oil spray.
Add onions, peppers and spinach.

veggies for quinoa omelet

Cook until spinach wilts a little.  Add quinoa…

adding quinoa to quinoa omelet

Mix everything together…

Mixing things up quinoa omelet

Beat eggs in a separate bowl and season however you like (I love to use a little Mrs. Dash and black pepper.)
Add eggs to quinoa and veggies…

adding eggs to qunioa omelet

Scramble and cook until done!

cooking quinoa omelet

Top with salsa, low-sugar ketchup, chopped tomatoes or whatever you like!

Quinoa, veggie, egg scramble

Enjoy!

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