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Sweet Potato Fries

(you can also make this with any kind of potatoes!)

  • 3 sweet potatoes or yams; peeled and cut into fries
  • 1/4 C. Olive Oil
  • Seasoning Salt (to taste)

Prepare the sweet potatoes.

Sweet-Potatoes

Peel them…

Peeling-Sweet-Potatoes

Slice them…

Slicing-Sweet-Potatoes

Cut them into fries!

Cutting-Sweet-Potoates-into-fries

Put the olive oil and seasoned salt into a gallon sized Ziploc bag.

Olive-Oil-and-Seasoned-Salt

Add the sweet potatoes, zip the bag closed and mix everything together!

Sweet-Potato-Fries-in-bag

Place a crumpled sheet of foil on a baking sheet and spray it well with cooking spray.  Arrange fries in a single layer on the baking sheet.
I probably should have split these onto two baking sheets…but I didn’t!

Sweet-Potato-Fries-prebaked

Bake at 425 degrees for 45-60 minutes; turning once during baking.

If my fries aren’t “crispy” enough, I then place them under the broiler for 5-10 minutes until crisp!  They are much better if they are crispy!

Sweet-Potato-Fries

That’s it!  These are SO yummy!

Nutritional Information (1/6th of recipe):  Calories 132, Fat 9g, Cholesterol 0mg, Sodium 527mg, Total Carbohydrate 12g, Fiber 2g, Sugars 10g, Protein 1g

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